Therapy for
Thinkers, Seekers,
and Strivers
Support for brilliant minds who are tired of running on empty
Virtual therapy for adults navigating ADHD, anxiety, and change in Texas, Oregon, and Washington.
Your Brain Never Stops, Does It?
I Get It. Because I Live It Too.
For years, I tried to "fix" my busy brain, my sensitivity, my intensity. I thought therapy meant becoming someone else—calmer, quieter, less.
I was wrong.
Real therapy isn't about dimming your light. It's about learning to harness your intensity, channel your curiosity, and achieve without burning out.
My approach combines evidence-based techniques with a deep understanding of how neurodivergent, highly sensitive minds actually work. No judgment. No "just try harder." Just practical tools that honor who you are.
Support Designed for How You Think
Real Experience,
Real Understanding
I'm Jason Joseph. I've been a counselor for over 20 years.
I specialize in helping adults with ADHD and those who think differently. People who overthink. People who've been told they're "too much" or "too sensitive."
I create a space where you can be yourself. Where we focus on what actually helps you feel better. Where your differences are understood, not judged.
Getting Started Is Simple
Book a free 15-minute call
We'll talk about what you need and how I can help.
Meet online from anywhere
Connect from home - or wherever feels comfortable.
Get support that fits your life
Flexible appointments. Your own pace. Strategies that match how you think.
Getting Started Is Simple
The hardest step is the first one. You've already taken it by being here.
Most clients feel relief within the first few sessions. You don't have to keep white-knuckling through life.